"The High Blood Pressure Remedy Report"
Five Key Aspects for Prevention and Treatment of Hypertension
1, Limit the salt eating.
2, Weight control.
3, Lite food.
4, Alcohol limitation and smoking cessation.
5, Regular exercises.
Some food good for high blood pressure and have some degree cure functions.
Tea, Corn, Shepherd's-purse, Celery, Carrot, Kelp, Spinach