Good book to recommend
"Diabetes Guide. A Comprehensive Guide To Beating Diabetes - Dramatically Improve Your Blood Sugar Control, Reduce And Eliminate Your Need For Insulin Shots. "
Here are some my knowledge of diabetes prevention and treatment for share,
- Diabetes one of the four diseases that harm to the people health mostly, and known as one kind of civilization illness.
- The pathogenic factors of diabetes are complex, but most are due to contrived causes such as psychological stress, emotional suppression and life rhythm disorders, eating too fat and greasy food, too fine and humdrum recipe, alcohol overdrinking and lack of physical exercises.
- As long as has the lite diet, more exercises, ease of mind and good order of life rhythm, diabetes can be avoided or reduced.
- The main danger and harm of diabetic is diabetic complications, so pay attention to early prevention and treatment of complications is very important.
- Diabetes should pay attention to the three early, “early detection”, “early treatment” and “early to prevent complications”.
- Diabetes patients who adhere to the comprehensive treatment methods, and keep blood sugar steady at 6.1-7.2mmol / L or so, they can prevent the occurrence of complications and can live as normal, do well in employment, marry and live longer.
- It’s crucial for insistence of treatment, to maintain the blood sugar in normal level generally, don’t withdrawal and then retake the medicine frequently which is very harmful.
- Some diabetics patients find all the symptoms disappeared after treatment then give up the medication which is dangerous, all the diabetics patients will need to go hospital to examine their blood sugar regular about 1 time in two months, and insist the treatment according to the doctors’ guide
- Diabetic patients should manage the life in order, adopt a healthy lifestyle, diet control, exercise insistence, adhering to long-term medication, they can live like normal people.
