Suzhou Embroidery

Suzhou embroidery is the most famous Chinese embroideries, and is produced in Suzhou City of Jiangsu Province in east China. Su is the shortened form of Suzhou, a city of with moderate climate, which has a prosperous industry of sericiculture and hence highly-developed technics of embroidery.

Su embroidery has a history of about 2,000 years, originating in the Three Kingdoms Period (220-280). According to historical records, Su embroidery became so popular during the Ming Dynasty (1368-1644) that people even named lanes with names associated with silk and its embroidery. Nearly every family raised silkworms and embroidered. Su embroidery reached its peak during the Qing Dynasty (1644-1911), and Suzhou was named the Embroidery City at that time.

Su embroidery is known for its delicacy and elegance. It has a wide range of themes. Its techniques include both single faced embroidery and unique double-faced embroidery that looks the same from either side. Double-sided embroidery has the same pattern on both sides and uses the same embroidering method that does not show the joins in the stitches. Basic features of Su embroidery are simple composition, clear theme, vivid image, and gentle color. In recent times, Su embroidery design has absorbed some western painting techniques.

The design is usually very simple, high lighting a main theme. Its stitching is smooth, dense, thin, neat, even, delicate and harmonious, etc. The thin thread is divided into up to 48 strands that are barely visible to the naked eye. In terms of categories, Su embroidery has stage costumes, embroidery fabrics and hanging screens, etc. Su embroidery products were sent to participate in the Panama World Fair in 1915. Since then, the style has become increasingly famous throughout the world.

Double Sides Embroidery

With a history exceeding 2,000 years, Suzhou embroidery is considered the "pearl of oriental art" for its beautiful designs, varied stitches, superb workmanship and elegant colors. There's a sort of embroidery art that deserves the excellence of handicraft —— it's the famous “Double Sides Embroidery” (DSE).As we may understand from its name, DSE is embroidery that we can see and enjoy from both sides. It uses a unique needling technique different from the ordinary embroidery:

The needle in the embroidery girl's hands flies up and down through the background silk. As the needle moves, more and more floss silk is laid out vertically and horizontally, gradually giving the shape to a cat on the obverse side. Meanwhile, (note: it's simultaneous) a cat is appearing on the counter side, and the two cats are completely identical.

The even more sophisticated technique is that while a cat is embroidered on one side a dog can be given shape simultaneously on the reverse side. It really makes many people feel inconceivable. This unique embroidery handicraft is the very pride of Chinese Embroidery. It comes out of hands of embroidery girls from Suzhou, giving expression to Water Towns' female's aesthetics feelings and their yearnings for an exquisite, graceful and harmonious and beautiful life.

Embroidery, as a handcraft, has a history of more than two thousand years in China. The ancient Chinese royal families demanded lots of silk embroidery apparels and decorative articles which stimulating the embroidery art to evolve toward excellence. More than 100 years ago, DSE needling was invented by several Suzhou masters of embroidery handicraft, and now DSE has become a symbol of Chinese folk handicraft and are presented to VIPs visiting China as the gifts of our republic.

Traditional DSE is especially good at displaying animals and its representative work is cat. Embroidery girls make a very thin colorful floss silk into even thinner threads. At most, a thread of floss silk can be divided into 16 sub-threads so that the material disposition of animals' downy hair and the liveliness of expression in their eyes can be incarnated with intensive and various needling techniques.

Along with the continuous development and enrichment of DSE needling techniques, especially after the invention of “random needling”, the content that DSE can display has been greatly broadened. Persons, animals, scenery, flowers, birds and architectures have all become the subjects of DSE, and photos and paintings can be duplicated into embroidery works.

Two ways to reduce your 90% flu risk

Do you often catch flu and cold in winter, here I would share two tips that can reduce your 90% risk. 1. Generally washing your nose everyday, better use cold water. Typically if you were in a crowd environment that have people caught flu, you may feel your nose itching and easy to sneeze, for which you need to pay attention, at the first time of this situation, please go to wash your nose, doesn’t matter cold or warm water. You can use a one time used cup, filling with water, suck with your nose gently (please note control the strength well that don’t get yourself choked by water). Your can use this way flexible when you feel not comfortable.2. Take one tablet of natural Vitamin C during everyday during high risky period, personally I would not recommend to take VC everyday, just for special time.I’m once the kind of people very easy to be attacked by flu, but after I implement the two ways, my frequency of catching flu reduced from 6-8 time a year to 1 time a year now, so I share the way here.

Although these two ways are very effective, but the most important is you should practice frequently and have a healthy life habit.

Double Your Vertical Leap.

I’m not a athlete, you can read this book for advises, "Double Your Vertical Leap".

Exercises To Completely Stop Snoring!

"Exercises To Completely Stop Snoring! The Stop Snoring Exercise Program Will Cure Snoring Naturally. No Undertaking Surgery, Have Dental Implant, Or Medicines. "

Snoring is a widespread phenomenon of sleep, at present the majority of people think that this is commonplace, and take it not seriously, and even more some people consider snoring is a symbol of good sleep. In fact, snoring is the big enemy of health which will result to the breath suspended continuously during sleep. This is very harmful that leads to the brain and blood seriously lack of oxygen and induce high blood pressure, brain and heart disease, heart disorders, myocardial infarction, angina pectoris. Apnea at night time more than 120 seconds will easily cause sudden death in the morning.

Amazing Stress Relief Program.

"Amazing Stress Relief Program."


How to relief the stress, in the modern society, most of us suffer kinds of stress, for working, living, everyone has his difficulties, how to deal with, how to make your more happier, there are many ways, believe the religion, change your mind of thought, don't give yourself too much pressure no matter how people or things challenge you, take it easy, there always a solution …

Here are some suggestions too,

1. Taking more exercises.
2. Have a trip and to be close with the nature.
3. Cultivate some personal interests.
4. Have deep breathing.
5. Talk with your family or friends.
6. Go out door to have a walk.
7. SPA treatment.
8. Good attitude to the life


But think the most important is your ideas, some people are nature born optimistic people and some of them never have the feeling of worry and pressure, if you are nervous people and worry too much, you should learn their attitude and adjust yourself.

The Official Fitness Model Program.

This is a professional training prgram, see the details at

"The Official Fitness Model Program. The Official Fitness Model Program By Fitness Model Jennifer Nicole Lee, Oxygen Magazine Cover Model!"

An expensive book.

The Kidney Stone Removal Report

Good book recommend to read "The Kidney Stone Removal Report "

Below is my tips to share,

What can be done to prevent the kidney stone.

Drink plenty of water, no hurry eating in dinner, when you want to stool then go to the toilet immediately, do not plug up to affect the kidney.
How to prevent kidney stones:

1. Uptake large amount of liquid a day, preferably from about 1.14 liters of urine .

2. Control of calcium intake to avoid excessive intake of calcium, but not prohibition.

3. Stomach medicine often contain high levels of calcium, if suffering from calcium stones, you should choose to take less calcium contained stomach medicine.

4. Do not eat too much oxalate-rich foods.

5. Taking magnesium and vitamin b6, can reduce 90% recurrence rate.

7. More exercises to avoid deposition of calcium in the blood.

8 . Reduce the intake of protein, including meat, cheese, fish and chicken.

9. Reduce the salt intake.

Fit Over 40

" Fit Over 40. Amazing Inspirational Anti-aging, Health And Weight Loss E-book For The Over 40 Crowd. "

When you come to the age 40, you would have to pay more attention to your health now because when come to the middle age it’s so crucial for people to manage their health situation and if look after well, you will have a safe and happy old agedness, if not, the sickness will start to attach you. Not like youth who have strong immune system and energy from fetus, the body functions are going to decline, so whatever you do you have to really concern your exuberance now, healthy is wealth, isn't it.

Five Key Aspects for Prevention and Treatment of Hypertension

"The High Blood Pressure Remedy Report"

Five Key Aspects for Prevention and Treatment of Hypertension

1, Limit the salt eating.

2, Weight control.

3, Lite food.

4, Alcohol limitation and smoking cessation.

5, Regular exercises.


Some food good for high blood pressure and have some degree cure functions.

Tea, Corn, Shepherd's-purse, Celery, Carrot, Kelp, Spinach

The High Blood Pressure Remedy Report

"The High Blood Pressure Remedy Report"

The below is my knowledge to share,

Six Dangerous Signals of High Blood Pressure.

1. Headache, more appear in the afterbrain, and accompanied by nausea, vomiting. If often feel headache and very intensive, together with nausea, it could be the signal of transformation of malignant hypertension.

2. Vertigo, female patients are more likely have this feeling when stand up suddenly from squat.

3. Tinnitus, ears ringing for a longer duration.

4. Palpitations & short of breath, high blood pressure would lead to cardiac hypertrophy, cardiac expanded, myocardial infarction, lack of complete heart function, these will cause the symptoms of shortness of breath and heart palpitations.

5. Insomnia, feel difficult to fall asleep, early to wake up, sleep not deeply and easy to have nightmares, easily awakened. This is due to the dysfunction of cerebral cortex and nerve systems.

6. Limb numbness, commonly to the fingers and toes, such as numbness and feel like ants creep on the skin, fingers are not flexible. Other parts of the body may also appear the numbness, some worth cases even paraplegia. These symptoms are the risk of high blood pressure.

Natural Ovarian Cysts Relief Secrets.

I'm a man, I'm afraid know nothing about it, sorry for couldn't advise anything, may these books help, I hope

"Natural Ovarian Cysts Relief Secrets."

"Ovarian Cysts No More "

Diabetes Guide

Good book to recommend

"Diabetes Guide. A Comprehensive Guide To Beating Diabetes - Dramatically Improve Your Blood Sugar Control, Reduce And Eliminate Your Need For Insulin Shots. "

Here are some my knowledge of diabetes prevention and treatment for share,

- Diabetes one of the four diseases that harm to the people health mostly, and known as one kind of civilization illness.

- The pathogenic factors of diabetes are complex, but most are due to contrived causes such as psychological stress, emotional suppression and life rhythm disorders, eating too fat and greasy food, too fine and humdrum recipe, alcohol overdrinking and lack of physical exercises.

- As long as has the lite diet, more exercises, ease of mind and good order of life rhythm, diabetes can be avoided or reduced.

- The main danger and harm of diabetic is diabetic complications, so pay attention to early prevention and treatment of complications is very important.

- Diabetes should pay attention to the three early, “early detection”, “early treatment” and “early to prevent complications”.

- Diabetes patients who adhere to the comprehensive treatment methods, and keep blood sugar steady at 6.1-7.2mmol / L or so, they can prevent the occurrence of complications and can live as normal, do well in employment, marry and live longer.

- It’s crucial for insistence of treatment, to maintain the blood sugar in normal level generally, don’t withdrawal and then retake the medicine frequently which is very harmful.

- Some diabetics patients find all the symptoms disappeared after treatment then give up the medication which is dangerous, all the diabetics patients will need to go hospital to examine their blood sugar regular about 1 time in two months, and insist the treatment according to the doctors’ guide

- Diabetic patients should manage the life in order, adopt a healthy lifestyle, diet control, exercise insistence, adhering to long-term medication, they can live like normal people.

Personal Path To Pregnancy

Want to have a healthy and cute baby, have a look at this book.

Babies represent to the future, should have more knowledge of good prenatal and postnatal care ...

"Personal Path To Pregnancy. Powerhouse Strategies And Tips To Increase Your Odds Of Getting Pregnant. "

How to spend the tough time in the first 5 days when quit smoking?

Good book "Quit Smoking Today. The Amazing Quit Smoking Today System Package."

The below is my tips,

You will need to follow the these 7 methods,

(1)Drink 6-8 bottles water in the gap of two meals, to let the Nicotine come out of the body

(2)Take hot water bath everyday, we can take bath when we want to smoke.

(3)Take enough rest for the front 5 days when quit smoking and the life style should be regular.

(4)Walking after meal and take deep rest for 15-30 minutes.

(5)Should not take irritate drinkings and you can change to drink milk, fresh juice and Cereal Beverages.

(6)Avoid to take Poultry foods,fried food, candy and confections.

(7)can take Multivitamin B which can make your make your Neural system stable and get rid of Nicotine.

And as doctor advises, you can keep the quiting smoking progress after the first 5 days by doing these,

(1) Brushing or mouthwash after the meal and take clean and no smoking smell clothes.

(2)Using pen or pencil replace the Posture of have cigarette on hand.

(3)Spent a large period of time reading in library and other nonsmoking places.

(4)Avoid go to bar and participating parties and avoid to be together with heavy smoking persons.

(5)Give ourselves one presents from the money saved from quitting smoking.

(6)Prepare 2-3 weeks to quit the ideas and thinking of smoking.

To combine the ways above, you can quit smoking definitely, but you should have perseverance

How To Quit Smoking.

Good book "Quit Smoking Today. The Amazing Quit Smoking Today System Package."

The below in my tips,

1,Quit smoking immediately, the completely quit smoking or gradualy quit smoking both methods will be suceeded in 3-4 monthes.

2,Throw out all your Cigarettes, lighters and Ashtray.

3, Avoild to go smoking places and participate smoking activities.

4,Drinking water after the meal, or take fruit and take a walk for forgetting the idea of smoking after meal's idea.

5,When the craving of smoking coming, you should have deep breath or take chewing gum. Don’t use snacks instead of smoking in case become too fat.

6,Resist smoking temptation and remind yourself continuously “one more cigarette will destroy your successful smoking quitting plan.

Number 1 Sleep And Insomnia Solution

Good Sleep, Good Day Work and Life.

In this book, it will completely solve your sleep problems and give you a nice and high quality sleep, make you more success, energic and happy than before.

"SleepTracks Sleep Optimization Program. Number 1 Sleep And Insomnia Solution."


Here is a few tips from me,

- Don't be nervous, take it easy, don't need to be serious, just take it easy, relax, relax, relax.

- Don't be too exciting, mood up and down before sleep, to calm down, to make everything calm.

- Don't drink coffee, tea, and those stuff which are irritant.

- Have a warm bath to relax your body.

- Have a nice bed and go to bed on time everyday.

- Don't think about anything, forgot all your worries, working issues, living issues, just forget everything and go to sleep.

Wish you have a nice sleep everyday!

Cold Sore Freedom In 3 Days.

Cold Sore is a small issue from my understanding, think it's more because of the weakness of immune system, you can recover soon and never get it troubled again.

Good book "Cold Sore Freedom In 3 Days. All Natural Cure For Stopping Cold Sores In 3 Days!"

Five Don't For Eczema

First, don’t scratch. The main symptoms of dermatitis and eczema is itching, and scratching continuously will stimulated the skin to feel more itch, and it leads to more thicken and rough skin in sick areas, also scratch the skin will lead to infection.

Second, don't use soap to wash. Dermatitis and eczema patients fear all kinds of skin stimulation, soap, especially strong alkaline soap on the skin is a kind of chemical stimulation, will make the eczema worse. So the patients would be better use less soap as possible. And the soap only can be used in the condition that eczema is under control and using no stimulation, spices excluded soaps, or the kind for bathing babies, but these soft soaps also can't used freely.

Third, don't use hot water to scald it. Some patients feel so itching and painful then scalding with hot water which result to skin telangiectasia, more redness and heavier swelling, increased lesion area in sick skin area. Therefore, those who suffer from dermatitis and eczema should not to use too hot water, and also can not run the sick skin.

Fourth, don't eat irritant food. Such as wine, strong tea, pepper, coffee and so on. Some people eat fish, shrimp and other foods will make the eczema worse, so need to avoid eating these.

Fifth, don't use the medicine by abuse. Dermatitis and eczema treatment period is long, easy to recur and difficult to cure thoroughly. Patients are often eager to seek indiscriminate use of drugs, drug abuse which make the sickness more difficult to heal.

Here is a good book found recommend to you, believe can help

"Beat Eczema. All Natural Eczema Cure."

The One-Minute Cure: The Secret To Healing Virtually All Diseases.

Everything has a way, to be successful has a way, to be rich has a way, to be healthy has a way too, in this book the author has am amazing and standout idea of how to drive off all the diseases, don't know how confident the author is, but think this book is worthy to have a read.

A healthy life can make you really happy and fortune.

" The One-Minute Cure: The Secret To Healing Virtually All Diseases."

Banish Tinnitus! Silence The Ringing In 3 Simple Steps.

Tinnitus is a kind of common symptom which has a high incidence among people. About 1/3 tinnitus are due to ear diseases, and the other 2/3 of the occurrence are related to the environment factors (such as noise, drugs factors), some chronic diseases (such as anemia, high blood pressure, low blood sugar, etc.), age (such as elderly population over the age of 60 has some degree of nerve degeneration) and life factors (such as fatigue, lack of sleep, nervous, female menstrual period and the psychological barriers, etc.).

So do not just think of tinnitus is ear disease, it is essential to carry out a body check-ups and identify the specific causes of tinnitus in order to take corresponding measures for better control and treatment.

This book has some tips for healing, do remember tinnitus is not a simple symptom, it varies differently to different people and you need to find out the root cause for correct actions.

"Banish Tinnitus! Silence The Ringing In 3 Simple Steps."

Ten special use of toothpaste

1. Clean the tea or coffee cups, take some toothpaste put inside of cup’s wall and scrub, the stains on dirt are easy to be gotten rid of.

2. There are rust and scale under the water faucet, applying toothpaste to scrub, can clean up soon.

3. The silverware’s surface will appear black oxide layer if long time not use, as long as use the toothpaste to clean, they can become bright and white again.

4. Mix a little toothpaste with shoeshine when polish the shoes, they will turn to be more bright.

5. When wardrobe mirror has stains, toothpaste can be used to wipe and clean those points easily.

6. Use toothpaste to clean the surface of stainless steel containers, we can make them bright as new.

7. When get burned, can use a little toothpaste at the wound which works for prevention of infection and pain relief.

8. Sting by mosquito etc, feel itch or unbearable? Painted a little toothpaste and massage a while, it can relieve itching.

9. Feel headache and dizziness in journey, you can paint a little toothpaste in the temple which the toothpaste contains menthol and clove oil can make you analgesia.

10. Toothpaste can also be used for cure beriberi. Squeeze a small amount of toothpaste to feet and applied to the parts of beriberi, insisted for some time, desquamate, edema, itching will disappear, and athlete's foot can be cured.

Secret Behind The Secret

"Secret Behind The Secret ", I don't know what's in it, seems talking about the law of attraction, maybe help for those unconfident people, who knows ...

How to grow tall

Want to grow taller, a book may contain the information you needed, "HeightChallenged Grow Taller Membership Program."

My tips to share,

I know that guarantee the enough sleep time can help you grow taller, as growing is happening in sleeping.

Here is a forecast formula, just for reference,

Son’s stature = (Father’s tall + Mother’s tall * 1.08) / 2
Daughter’s stature = (Father’s tall * 0.923 + Mother’s tall) / 2

Magic bleeding treatment for the urgency of apoplexy

To take good care of your old parents, it's worthy to read carefully of this article and grasp the skills stated, you can help them avoid the attack of apoplexy by this magic way which proved to be very practical and effective.

First you need to know, if a person catches the apoplexy suddenly, his/her brain capillary blood vessel will slowly go to burst, don’t be panic in this situation, wherever the patients are (in bathroom, bedroom or living room), don’t move them, because with the movement it will accelerate the breakdown of micro vessels. Instead you should keep him/her in the original location, lift them up to sit firmly to prevent fall down again, finding an injection needle if you have in home or sewing needle in case you don’t have. Attention now, you use the needle to puncture the patient’s ten fingertips, about 1cm distance to the nail, and to stab until the blood come out, also you can use hands to squeeze if blood is not out. After ten fingertips are all bleed, about one drop for each finger, after several minutes, the patient will regain consciousness by himself/herself. If patient’s mouth is slanting too, you can pull his/her ears until they become red, and use the needle to stab in the location of earlobes to one drop of bleed. After a few minutes, the mouth will recover too. Then when the patient feels well and back to normal, you can call the hospital or send him/her to the hospital for further treatment. Otherwise if you send the patient to hospital immediately without the magic bleeding method stated above, the patient’s capillary blood vessels are very easy to burst during the way which will cause serious results or leave sequelae forever and never can recover to normal.

You can tell your relatives, friends of this magic bleeding way, it really can make patients in huge danger revived.

And healthy living habit is the most important, prevention is always better than therapy.

Some points to the success

Success has tips, here is a few of them.

1, Do what you like and then do your best. You must to know what you like to do, and find a correct way to fulfil your goal. List out all your ideals and how make them into details.

2, To become the top ones in your selected industries. Don’t take making a lot of money as your most important goal in life. As long as you can become the best characters, the best things will happen to you. When you want to have all the best things, you have to change yourself into the best person, to become your industry’s best for your ultimate goal of your life, you will be able to achieve all your dreams.

3, Successful people have lofty dreams, and a reasonable goal. Every successful person has a great dream. Great success is accumulated by every small success, each successful person reached countless small target before the realization of their great dream. Do not give up, we will certainly have a chance of success, if you give up, it had already failed. Remember! For each of the goals and dreams, we should set a deadline. The reasons that goal is not reached can to categorized as: 1, unreasonable 2, there is no time limit set 3, lack of detailed plans to 4, does not measure progress every day. Don’t depend on luck, you must rely on goals and plans.

At the end of each year, you should write out the goals for next year. Select four most important and among them select one as the core target, and the other three re-schedule by the order of priority, set a specific deadline for completion. When you set out goals, you set out a detailed plan which this is what super-successful people do.

Acne Treatment

Acne Free In 3 Days.

Acne No More

The above books are good to recommend and the below is common knowledge you need to know,

Acne, commonly known as acne pimples which are very popular to youth, according to statistics, 95% of adolescent males, 85% of females have suffered from varying degrees of acne. Therefore, it is necessary to have some basic knowledge to prevent and cure this disease.

(1) Pay attention to facial cleanliness: use warm water to wash face, because cold water is not easy to remove grease, hot water can promote the sebum secretion, please don’t use skin irritant soap, sulfur soap for acne have a certain advantage, and do not use vanishing cream and other types of cosmetic oils and fats.

(2) A reasonable diet: eat more vegetables and fruits, eat less fat, sugar and spicy food, and stool regularly daily.

(3) Do not squeeze acne by hand to avoid suppurative inflammation, scar and pigmentation will occur after squeezing which affect your appearance.

(4) Not too tired and keeping the spirit of happiness for the treatment of acne is very useful. Don’t need to have psychological worries at all to avoid endocrine disorders. If you feel your acne is not serious, then no medication is needed, just wait they disappear naturally, don’t use any medicine blindly.

Hemorrhoid prevention tips, you will need to know ...

Hemorrhoid is an annoying disease, but do you know you can easily prevent it by doing these everday, not difficult just insist you will see the effect obviously.

1. Contracting your anus muscle. Conscious effort to do 3-5 times anal contraction every day, which will enhance the sphincter function, and promote blood circulation in that area.

2. Massage anus. Anal massage can improve the this area's blood circulation, to prevent the occurrence of hemorrhoids.

3. Hip bath. Hip bath with hot water which it can not only wash off the anal dirt, but also promote blood circulation, and maintain the cleanliness of the anus, this way plays an important role in physiological functions.

But if you caught Hemorrhoid already, would recommed you to have a look of this book, may can give you some advises. "Cure Hemorrhoids In 48 Hours "

Are you too fat and want to lose your weight?

There are many theories that want to real the secret of over fat, too fat is not only a health issue but also result to hurt your confidence in working and to the society, here is an another type of theory, I don't think it complete correct but some points may helpful, in my opinion eating to much, lack of exercise, not healthy living habit and uncontorl mood are the real factors cause the over weight, although some scientists said a lot of people have fat gene which cause the fatness, but I think you don't need to worry about this, everything can be improved and corrected by your effort.

Here is the book link, just have a look, I don't know if that works, only fyi,
Top Secret Fat Loss Secret

A good application to protect your google adsense account

If you are a web site owner and have big traffic and you put google adsense in your web for extra outcome, you may have concern whether one day your account be banner by google and you lose your money in it which you have hardworked.

Today I found a good application that can do well for this, you can go this link to have a study and decide if you need it, Prevent Invalid AdSense Clicks - AdsenseClickLock.

With it you can avoid unfriendly people or your competitors to hurt your account.

VSWR & Return Loss Accurate Conversion

You can download the excel file in my Microsoft Netdisk, the link is

http://cid-4df6e77a0e9e3e9e.skydrive.live.com/browse.aspx/.Public

It is free and can help you to get a very accurate figure.